Skip to content
GuidesLast checked Forex Guide

How to Compare Forex Spreads Between Brokers (Step by Step)

A practical method to compare forex spreads: average vs 'from' spreads, adding commission, testing on demo, and the all-in cost per lot formula with examples.

3 min read

Reviewed by · Senior SEO Editor

Reviewed using our forex & CFD broker review methodology

Verified 2026 Specs — Vantage Markets Checked
150% + 25% Deposit Bonus — up to $1,500 credit
4.2/5
Trustpilot
FCA + ASIC
Regulated
$50
Min. deposit
1,000+
Instruments
How to Compare Forex Spreads Between Brokers (Step by Step) — cover image

To compare spreads fairly, compare the average all-in cost per lot on your own pairs and hours, not the "from 0.0 pips" headline. Use all-in cost = average spread (pips) × pip value + round-turn commission. On EURUSD (1 pip = $10 per lot), a 1.2-pip standard spread costs $12. A 0.1-pip raw spread plus $6 commission costs $7. Record the spreads on demo for a week, including the London open and news, before deciding.

Step by Step

  1. Pick 2–3 pairs you actually trade and the hours you trade them.
  2. Open demos on the same account type you would fund (Standard vs Raw).
  3. Log the spread every hour for 5 trading days. Many platforms show it in Market Watch.
  4. Add commission. Raw accounts commonly charge $6–$7 per round turn.
  5. Check the rollover (around 5 pm New York), when spreads widen.
  6. Compare the average, then the worst 10% of readings.
How to Compare Forex Spreads Between Brokers (Step by Step) — Forex broker Raw ECN vs Standard STP spread and execution cost breakdown
All-in trading cost comparison (spread + commission per standard lot) and execution model breakdown for How to Compare Forex Spreads Between Brokers (Step by Step).

Example (EURUSD, 1 standard lot)

Account Avg spread Commission All-in
Standard (no commission) 1.2 pips $0 $12
Raw / ECN 0.1 pips $6 $7
Raw at a $7 broker 0.1 pips $7 $8

Common Mistakes

  • Comparing a "from" spread to an average spread
  • Ignoring commission on raw accounts
  • Testing only in quiet Asian hours
  • Forgetting swap if you hold overnight (swap calculator)

Spread Log Template

Time (UTC) Pair Broker A Broker B Notes
07:00 EURUSD London open
12:30 EURUSD US data
21:00 EURUSD Rollover
01:00 USDJPY Asia

Fill it in for 5 days, then compare the average and the worst reading for each broker.

Related: What is a spread? · Forex broker fees · Best raw spread brokers · Lowest spread forex brokers

Further reading: FCA guidance on CFDs and leveraged products · FCA ScamSmart.

Practical Cost & Risk Breakdown for How to Compare Forex Spreads Between Brokers

Evaluating How to Compare Forex Spreads Between Brokers requires looking past headline figures to measure usable drawdown capital and round-turn execution costs on Trading Evaluation & Execution. When you factor in $49 to $540 (typical 1-Step/2-Step evaluation or $50 broker min deposit) alongside 8%–10% Phase 1 / 5% Phase 2 (or 0.0 pip Raw ECN pricing), your true cost per dollar of available risk depends on 4%–5% daily / 8%–10% max static or trailing drawdown. For example, if a $100,000 account carries a 5% daily loss cap ($5,000) and a 10% maximum drawdown ($10,000), risking 0.5% ($500) per trade gives you a 10-trade buffer against daily liquidation and a 20-trade buffer overall.

Execution friction on MT4, MT5, cTrader, TradingView, NinjaTrader also directly affects net expectancy for how to compare forex spreads. Raw ECN or proprietary liquidity feeds typically charge $3 to $7 per standard lot round-turn on major forex pairs, plus variable bid-ask spreads that widen during the New York/London rollover window (5:00 PM EST). Scalpers and intraday systematic traders should log average slippage across at least 20 trades on Trading Evaluation & Execution to confirm that commission plus spread remains below 15% of average target distance.

Pre-Trade Verification Checklist for How to Compare Forex Spreads Between Brokers

Before committing capital or purchasing an evaluation tied to How to Compare Forex Spreads Between Brokers (fact-checked 2026-10-01), complete these four verification steps:

  1. Entity & Jurisdiction Check: Confirm the exact legal entity listed on your Trading Evaluation & Execution account dashboard (Regulated Tier-1/Tier-2 broker entities or simulated prop accounts) and review its dispute resolution terms.
  2. Drawdown Reset Mechanics: Check whether Trading Evaluation & Execution calculates daily loss limits from prior-day closed balance, prior-day equity, or the higher of the two at server rollover.
  3. News & Holding Restrictions: Verify whether how to compare forex spreads permits holding positions over the weekend or executing market/pending orders within 2 to 5 minutes of Tier-1 economic news releases.
  4. Payout & Withdrawal Documentation: Ensure your government ID, proof of address, and payment method match your registered legal name to prevent compliance delays under 80%–90% funded profit split terms.

How to Compare Forex Spreads Between Brokers: Your Questions Answered

What is a good forex spread?

On EURUSD, under 1 pip all-in on a standard account, or about $7 or less per lot on a raw account, is competitive.

Why do spreads widen?

Low liquidity (rollover, holidays) and big news releases widen spreads.

Are fixed spreads better?

They are predictable but usually wider on average than variable spreads.

Sources checked 2026-10-01: Vantage, Exness, JustMarkets and HFM account pages (raw commission $6–$7 per round turn).

Sources & verification

Last checked
Written by
HNL Growth Team
Reviewed by
Hà Ngọc Lộc
Length
3 min read

Rules, prices and payout terms on this page were checked against the official websites, help-centre articles and published terms of the firms mentioned, on the date above. Prop firms and brokers change conditions often — confirm the current version on the official site before you buy or deposit. Read our broker review methodology and affiliate disclosure.

Official sources & documentation verified

Explore Related Hubs & Free Trading Tools

Reader Offer 150% + 25% Deposit Bonus — up to $1,500 credit

Ready to Trade with Vantage Markets?

Vantage Markets is a multi-regulated forex & CFD broker (FCA, ASIC, FSCA, CIMA, VFSC, FSC) trusted by 5 million+ traders, with Raw ECN pricing from $3/lot, no deposit/withdrawal fees, and full MT4/MT5/TradingView support.

FCA (UK, licence 590299) + ASIC (AU, licence 428901) regulated
$50 minimum deposit
Raw ECN spreads from 0.0 pips + $3/lot commission
MT4, MT5, TradingView & Vantage App
No deposit or withdrawal fees

Risk disclaimer: Vantage Markets is a live, regulated broker — trading forex and CFDs is done with real capital under normal market risk (this is not a simulated prop-firm evaluation). CFDs and leveraged forex products are complex instruments and carry a high risk of losing money rapidly due to leverage; most retail investor accounts lose money trading these products. Consider whether you understand how CFDs/forex work and whether you can afford the high risk of losing your money. Affiliate disclosure: HNL Growth earns a commission when you open a Vantage Markets account through links on this page.